I am in need of a reset as to my training methodology. A reset taking into count my kind of new reality. The ‘ol leg is telling me we may never be the same again. I do believe that while it may not be the same, it will be as good or better in aContinue reading “Thoughts on training…”
Category Archives: running
That felt like running…only slower…
Just 2 miles… My run last night was pretty hard from an RPE standpoint. My heart rate never went way up, but my legs felt heavy and my form honestly sucked. The whole thing felt very labored and lacking in smoothness. I kept telling myself though that I felt very much the same when IContinue reading “That felt like running…only slower…”
So…I ran…
I ran. For the first time in 21 months. I had all but given up the idea of running anymore, and I was really ok with the whole thing, but this last round of surgery ad especially physical therapy was so successful that I started thinking…maybe… So I waited til I was feeling rather strong,Continue reading “So…I ran…”
Cogito, ergo, zoom 