I spent quite a few years (most of my adult life) not taking care of myself properly. That is not to say I didn’t exercise, actually quite the opposite, I drove myself harder than I should have, much harder. I pushed through numerous injuries, I didn’t listen to physical therapists, I blew off treatment. InContinue reading “2018, not the year I wanted, but the year I deserved…”
Tag Archives: aging
Getting older but better
Observations on age and improvement…like wine but less red… It wasn’t that long ago that I could ride 300 miles a week, drink hard on Friday and Saturday nights and still knock back a century on Sunday. Those days are over. Definitively, and for many reasons. I’ve had a few real and long lasting injuriesContinue reading “Getting older but better”
In the eyes of others
Ive been thinking lately about the need to get my riding back on track, if for no other reason than I’m turning into a large mammal. As significant as that is, it’s really secondary to my bigger concern, it’s mostly for my mental health. I’ve definitely felt the impact of not riding in my stateContinue reading “In the eyes of others”