cycling – Cogito, ergo, zoom

The Beast of Provence -Ventoux

I love when the Tour hits Mont Ventoux. As long as I can remember it’s just such an iconic stage. I can remember seeing photos of Eddie powering up it when I was a kid, as well as Lance, and Froome and Contador. chapeau to Wout van Aert for his victory today. It’s just aContinue reading “The Beast of Provence -Ventoux”

2018, not the year I wanted, but the year I deserved…

I spent quite a few years (most of my adult life) not taking care of myself properly. That is not to say I didn’t exercise, actually quite the opposite, I drove myself harder than I should have, much harder. I pushed through numerous injuries, I didn’t listen to physical therapists, I blew off treatment. InContinue reading “2018, not the year I wanted, but the year I deserved…”

Tallac

I sagged right in the middle again, but I finished pretty strong. At one point I looked up and had a sudden fear that I had a whole other interval to go, but then I realized it was the history file rather than the workout file. I didn’t know if my legs were up toContinue reading “Tallac”