Intervals…UGH


Intervals

This was the first Interval workout I’ve done in a long time. I was feeling strong, and I managed over 140 RPM on each spin, but man am I feeling it today. It will be worth it…By the way, I’m really losing faith in Strava’s ability to calculate calories burned, and effort. I suppose it would be more accurate if I bit the bullet and bought a new power meter, but damn.


2 responses to “Intervals…UGH”

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