I finally got back on the bike after the hip freak out a few weeks ago. I absolutely felt the weight of not riding for so long, but as the title says, it was more than zero.
I took advantage of the chill training to sort my power meter and sync my new HRM.
I picked up a new TICKR run and passed my old TICKR to my son.
I’m hoping to slowly get him enthused about riding for more than transportation, and keep him riding even after he starts driving next year. (Fingers crossed)
Cogito, ergo, zoom 