I think that’s ok for now. That’s a few rides, one on the trainer, the rest in the heat, and I feel every bit of it right now (but in a good way). Training Peaks this morning says “based on your form, your body may need extra rest today”, no argument from me lady.
I reconfigured my training setup so the old Cervelo is now the trainer mule, and I’m riding the Kona daily. Who would have thought that when I paid several grand for that Cervelo a few years ago…
A new road bike is on the horizon, but probably not this calendar year, that’s for several reasons, but first and foremost I am using it as the carrot to my stick to keep training. My hip seems to be cooperating for now, so it’s all about little victories. I’m planning to do a metric century as a self check in September, so stay tuned.
One reply on “284 TSS this week…”
Good luck with that metric, brother. Ride hard… just not hard enough to mess up your hips.
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