I think that’s ok for now. That’s a few rides, one on the trainer, the rest in the heat, and I feel every bit of it right now (but in a good way). Training Peaks this morning says “based on your form, your body may need extra rest today”, no argument from me lady.

I reconfigured my training setup so the old Cervelo is now the trainer mule, and I’m riding the Kona daily. Who would have thought that when I paid several grand for that Cervelo a few years ago…

A new road bike is on the horizon, but probably not this calendar year, that’s for several reasons, but first and foremost I am using it as the carrot to my stick to keep training. My hip seems to be cooperating for now, so it’s all about little victories. I’m planning to do a metric century as a self check in September, so stay tuned.